Happiness 101: Simple Secrets to Smart Living & Well-Being. Tim Bono PhD
Happiness-101-Simple-Secrets.pdf
ISBN: 9781538743423 | 272 pages | 7 Mb
- Happiness 101: Simple Secrets to Smart Living & Well-Being
- Tim Bono PhD
- Page: 272
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781538743423
- Publisher: Grand Central Publishing
Free ebook downloads new releases Happiness 101: Simple Secrets to Smart Living & Well-Being by Tim Bono PhD iBook 9781538743423 in English
Overview
Professor of positive psychology Dr. Tim Bono weaves together new research and innovative practical strategies to reveal the science of happiness. When Professor Timothy Bono created a course on positive psychology, it quickly became one of Washington University's most in-demand classes, with a massive waitlist. His students--burning out from stress, binging on social media, and measuring their self-worth in likes and retweets--were desperate for true happiness. Now Dr. Bono has distilled his life-changing seminar's lessons into a master class, providing innovative techniques and practical advice scientifically proven to increase happiness in areas such as: - Attention training and willpower - Time management - The mind-body connection - Gratitude and resilience - Relationships - Coping techniques for life's challenges With groundbreaking research from over 100 studies, real stories from Dr. Bono's students, and simple yet creative tips, Happiness 101 is the perfect guide for your journey to well-being.
Other ebooks:
Téléchargements gratuits d'ebooks pdf Programmer en C++ moderne - De C++11 à C++20 9782212678956 par Claude Delannoy en francais
Free audio books download for ipod AmiguruMe Eats: Make Cute Scented Crochet Foods PDF
Téléchargez gratuitement des ebooks pdfs Le tableau du maître flamand (Litterature Francaise) 9782709612173
Ebook descargar libros gratis Darkdawn in Spanish
Libro descarga gratuita en inglés Formula 1 Technical Analysis 2016/2018 9788879116848 en español
0コメント